If you are a slave to your email: Consider not checking your email at all while you’re away. Honestly, if you’ve set up a good
Category: Uncategorized
In one exercise, she has participants close their eyes as she guides them through experiencing the different senses, imagining feeling their feet growing into the
Q. Is there such a thing as “traveler’s constipation”? A. Traveler’s constipation is probably real. And the scientific evidence behind it is fascinating. The largest
(CNN) — Tourism to Colombia has grown exponentially in recent years, with thousands more people flocking to the South American destination after decades of it
Q. Can I drink alcohol while taking antibiotics? A. With some antibiotics, the answer is a definite no. With most, however, the answer may be
Q. Can I drink alcohol while taking antibiotics? A. With some antibiotics, the answer is a definite no. With most, however, the answer may be
It’s been four years since researchers from the Johnson & Johnson Human Performance Institute in Orlando first published a series of 12 exercises that became
Some things to remember when using a heart rate monitor and calculating your target heart rate. Listen to your body. “If you feel sick and
Some things to remember when using a heart rate monitor and calculating your target heart rate. Listen to your body. “If you feel sick and
Q. Are there studies concerning the number of people who cannot tolerate statins? A. Yes. Studies show that about 5 percent to 10 percent of